config.arm64_v8a

config.mdpi

config.en

Everyone

adminapps

Lollipop

Resistance band exercises strengthen the muscles and provide the body flexibility at the same time. Resistance bands have a hardness degree according to their colors. You can do elastic band exercises by choosing the most suitable color band for your physical condition. For this, it will be enough to take 20 minutes a day.

Strengthening exercises with resistance band

Resistance Band Exercises

aptoide-web

health-fitness

applications

অ্যাপ্লিকেশন

সুস্বাস্থ্য ও কসরত

Resistance Band Exercises

Latest Version of Resistance Band Exercises

Other versions